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A Living Framework

Being conscious is easy; it is a natural state. It is the intimate relationship between the flow of the subject and the object that occurs primarily during the waking state, where the subject feels somewhat as the center, a self, inhabiting an environment of experience. We take this overall experience for granted, hardly ever investigating […]

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What is Transcendental Meditation

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He brought the technique to the U.S. in the 1960s. While meditating, the person practicing TM sits in a comfortable position with eyes closed and silently repeats

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