Henry

“Part of the paradox of change is that the more we try to change, the more we stay the same. What you resist persists! What you reject, you become! This is a fundamental tenet of Gestalt psychotherapy’s paradoxical theory of change. And paradoxically, the more we notice, be curious and stay embodied with and present […]

The ego/mind, in its limited awareness, doesn’t realize it is looking, seeking for its true nature.  The pure conscious awareness behind and within elicits the personal aspect of the ego/mind. The narrow boundaries and self-imposed restrictions of the ego, through no fault of its own, limit the search for context in the material domain. Rightly

This one day, one moment, here and now showing up as the hereness, the subjectivity appearing as the various phenomena rolling through itself is all there is, the Self. Feel into that present state of awareness; if not for conscious awareness, the here and now would not appear. So, the actual you as the here

Karma means action. It’s the environmental moment experience we do every day; we can’t get away from it, including our neurophysiological activity, which is a microcosmic expression of the world around us. Experiencing, or action, is our movement towards progress and evolution as human beings, finding the nature of our true Self—the what, why, and

The overall wholeness of evolution is expressed as cycles within a cycle infinitum. Everything has apparent time/space value, emergence, and dissolution within linear time. The universe is a timeline to the smallest bio-organic species of the 24-hour fly; all are relevant and integrated. The natural force of evolution, the energy contraction and expansion witnessed at

Human beings’ expressed consciousness is varied in scope and appreciation. The context of awareness, the backdrop to experience, is either known entirely or in gradations where, on one level, it seems non-existent. The other aspect of human consciousness expressed is the content of awareness—the mind, thoughts, feelings, sensations, and perception of the surroundings around oneself.

It comes down to who we are as human beings—men and women aware of existing as a Self in a vast, complex, speculative, and lively world we call home, yet a constant mystery. Awareness is the key here; without it, there would be nothing. Within that essence of awareness, your inherent nature, outside of your

Nonduality is a philosophical study of the relationship between wholeness and its parts in the continuum of life as we know it. It defines that there is only wholeness or oneness, and the parts, though, on one level, are a lived reality, are only a projection (illusion) of Oneness and that wholeness is an immutable

I exist; therefore, I am.                                                                                                     

The personal ego reality will always have a quick answer to everything experienced. Conditioned thought patterns from years past set in memory are what the ego relies on to validate any experience. The initial or first validation is that I am a “me,” a person. The “I am” is the ego’s root belief structure for